Personalized Nutrition to Support You and Everyone in Your Life


Monthly Food Shopping, Delivery, and Preparation

For the elderly, disabled or anyone struggling to keep up with shopping, cooking, and eating well.

Do you know an elderly or disabled person with a decreased desire or ability to do the food shopping or cook? Is a physical or mental impairment making it difficult to get around in the kitchen and make nutritious meals?

Worry no more—we can help! Our food shopping, preparation, and delivery services relieve the stress around meal planning.

We start by listening to the individual’s preferences. Then we do the food shopping; prepare the meals; and, provide education about the importance of maintaining good nutrition for overall health.

Let us help you show how much you care.


Cooking Sessions

For groups and individuals who wants to learn how to cook quick and healthy meals.

It’s never too late to learn how to prepare simple, healthy meals. It doesn’t have to take all night, either. Our Registered Dietitian will meet you at a kitchen convenient to you and demonstrate how to make quick, easy, and healthy meals.

Find out how much fun it can be to cook more!

Weekly Preparation of all Three Meals

For individuals and groups who want to make it easier to eat healthier meals

Designed to follow a healthy eating plan, all prepared food is made with fresh, natural, whole grain; minimally to unprocessed, low fat foods. Every item will be labeled with date-to-use-by and heating instructions.

Meal plans for people with food allergies, diets such as vegan and vegetarian, and disease or disease-prevention-specific meal plans can be provided. (These diseases include, but are not limited to: diabetes, kidney disease, and heart disease.)

Enjoy your busy life and eat well, too.


Educational Supermarket Sessions

For groups who want to learn how to make healthy choices without spending hours shopping.

A few hours spent in the supermarket with a Registered Dietitian go a long way. Learn how to read food labels quickly. Our RD will take the mystery out of the list of ingredients and help you understand what is most important to your health.

Feel confident about your new, healthier choices.