Flax Seed improves the absorption of Calcium and lowers high blood pressure.
Omega-3 fats may reduce the risk of heart disease and inflammation!
Nutritional yeast contains Chromium which improves glucose tolerance in diabetics.
So an apple a day can keep the doctor away? The answer is yes!
Glutathione is a natural antiozidant, immune system enhancer and detoxifier.
Regular exercise is important to normalize stress hormones such as Cortisol which can impair your thyroid function.
Reducing calories by 300 per day and increasing daily activity to burn off 200 calories results in a weight loss of one lb per week.
Soy isoflavone supplements have been shown to reduce hot flashes.
Services Fresh Meals
What Is A Dietitian
What Is Nutrition
Why Is Exercise Important
Plymouth Meeting, Pa
North Wales, Pa
Fort Washington, Pa
Blue Bell, Pa
Willow Grove, Pa
[BACK TO HOME]
Copyright © 2013 Functional Health Center LLC. All rights reserved. Greater Philadelphia Area, Pa